Episode 2: I Can Handle Tough Days

These parenting affirmations can be found in Episode 2 of the podcast.

I can handle tough days.

I am a good parent.

It is a tough day not a tough life.

I know no 1 behavior lasts forever.

I am doing my best.

I am calm and my responses to my child's behavior.

I remember that all behavior is a form of communication and I can use it to discover what my child needs.

I am doing a great job.

My children will remember how I make them feel not how much money we spend on them.

I am able to control my own behavior and reactions.

My self-control is an example for my children.

I make my children feel valued and loved.

I validate my children's emotions.

I understand that my children have the same human emotions as any adult and I can allow them to feel them just as I do.

I have the resources to help my child with their big feelings

it is OK to not know all the answers.

I can apologize to my child if I react to strong emotions poorly.

Apologies will show my child it is OK to make mistakes and help them to learn humility.

A bad day resets overnight.

Tomorrow will be a better day.

I can handle the tough days.

Thanks for tuning in <3

You've Got This!